Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

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Office Hours

Our Regular Schedule

Monday:

9:00am - 1:00pm

3:00pm - 6:00pm

Tuesday:

By Appointment

3:00pm - 6:30pm

Wednesday:

9:00am - 12:00pm

3:00pm - 6:00pm

Thursday:

Closed

Closed

Friday:

9:00am - 1:00pm

3:00pm - 6:00pm

Saturday:

By Appointment

Closed

Sunday:

Closed

Closed

Locations

Find us on the map

TESTIMONIALS

Reviews By Our Satisfied Patients

  • "Dr. Straughn helps me ongoing by keeping my back and neck aligned. I work as a nurse and am on my feet for long periods of time. I do a lot of lifting and pulling as well as computer work. I hardly ever go home with a low back ache like I used to. Thank you Dr. Straughn for all you do!"
    Kathy C.
  • "I am a 15 year old horseback rider. In 2006, I was in a bad horse accident leaving my neck shifted to the left slightly. I visited Dr. Dave 2-3 times a week and after, my neck was straight again. It works! I'm continuing riding. I wouldn't give it up for the world! Thanks Dr. Dave!"
    England F.
  • "At the age of 88, Dr. Straughn has kept me walking and getting around as if I were in my 60's! I am told repeatedly even by strangers. Thanks for all his hel"
    Jean B.

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